How to Become a Faster Triathlete…by Doing Less “Training”
I love athlete questions, especially questions with answers that challenge the triathlon – and especially IRONMAN Triathlon® – culture of “more training is better.” A client of mine completed her first IRONMAN in Cozumel in November where she finished 2nd in her age group out of 39 (which is phenomenal). She decided to do another … Leer más