RidechileTV 📺 con Feña Castro
En nuestro segundo capítulo de #RidechileTV el Folo conversó con Feña Castro (deportista @merrellchile), campeona de la Copa Chile XCO 🇨🇱🚵🏼♀️
Día: 9 Noviembre 2021
Back to pool – tips for getting back in the water
Don’t feel like a fish out of water when you get back to the pool. We asked swimwear brand Speedo to share their tips on diving back in with confidence. Did you get out of the habit of regular swim training? Maybe you’ve been enjoying open water swimming? If you’ve been away from the pool, it’s … Leer más
I BASE 90% OF PROGRAMMING ON THIS
I ask the same key questions of all the athletes I work with before I write their program, in this video I share with you my exact process. Join Team NJ Sport Science HERE: https://www.youtube.com/channel/UCWFFJVr0kvizhdjYgAGN8Sw/join Chat 1-ON-1 with Nick Here: https://app.acuityscheduling.com/schedule.php?owner=12661043&appointmentType=24863381 Follow Nick on Instagram: @nj_sportscience @nick.jankovskis Learn more about Nick: www.nickjankovskis.com Timeline: 00:00 Intro … Leer más