All swimmers make mistakes at some point during their training, and most certainly at some point during racing too! In some cases, we repeat the same mistakes over and over again. Mark is here to help you reflect on and learn from those mistakes – so we don’t repeat them again! ____________________ Subscribe to GTN: … Leer más
How can you face your fears in the open water? Are you worried about the health risks of triathlon? Is it normal to feel like your stomach’s empty? Mark and James are here to answer your questions! Add your question and #gtncoachescorner on any of our videos and we will try to answer as many … Leer más
Training around a full time job and real life commitments can be incredibly difficult, and trying to stick to a one-size-fits-all training plan can be impractical. How can you know the correct way to compensate for a missed workout? Perhaps artificial intelligence provides the answer. ____________________ In association With Humango: https://gtn.io/Humango Subscribe to GTN: http://gtn.io/SubscribetoGTN … Leer más
Completing a marathon is the ultimate goal for many runners, and a great next step for anyone who’s recently finished a half-marathon, but how exactly can you make sure you’re ready for the big day? ____________________ Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/TeamKit If you enjoyed this video, make sure to give … Leer más
Shin Splints can be incredibly painful and completely derail your running and other training, but how do you know if you have this injury? What can you do to avoid them & how should you treat them? Heather is here with our top tips to get you back in action! ____________________ Subscribe to GTN: http://gtn.io/SubscribetoGTN … Leer más
Shop materials: https://shop.flyfishsd.com/collections/laser-tag-jig-nymph-fly-tying-materials Skip Intro- https://youtu.be/JjR0CLj8JHM?t=25 Learn to tie the Lasar Tag Jig Nymph in this fly tying video from Dakota Angler & Outfitter. Materials available on our website: https://shop.flyfishsd.com/ Hook: Kumoto 310 Jig Hook 12-18 – https://shop.flyfishsd.com/products/kumoto-kj310-wide-gap-jig-hook-50-pack Bead: Slotted Tungsten Bead – https://shop.flyfishsd.com/products/bulk-tungsten-slotted-beads-50-pack Thread: 20 Denier Semperfli – https://shop.flyfishsd.com/products/semperfli-nano-silk-20d-24-0 Tag: orange Fluoro Fiber – … Leer más
Materials at: https://shop.flyfishsd.com/collections/blooms-optic-nerve-hares-ear-nymph-materials Skip Intro: https://youtu.be/v5Izmne6IW4?t=24 Learn to tie Bloom’s Optic Nerve Hare’s Ear Nymph. This is a pattern originated by Dave Bloom. We sell a bunch of this fly in the shop. The Optic Nerve Hare’s ear works well all season long, and it works especially well in summer when caddis activity is at … Leer más
Materials Available at- https://shop.flyfishsd.com/collections/pearl-thorax-jig-nymph Skip Intro- https://youtu.be/8nX4FhRL-g4?t=24 A simple and effective pattern. Very easy to tie and uses just a few materials. The pearl thorax may mimic the gas bubble from a mayfly nymph that is about to emerge. Materials List Hook: Kumoto Wide Gap 310 Jig Hook 12-18 Kumoto KJ310 Wide Gap Jig Hook … Leer más
Materials available at- https://shop.flyfishsd.com/collections/micro-chubby-chernobyl-fly-tying-materials Skip Intro- https://youtu.be/9b-ISaOD74c?t=22 The Micro Chubby Chernobyl is a fantastic attractor dry fly. This downsized version of the popular Chubby Chernobyl is perfect for smaller streams or for fish that have seen too many of the larger version. Choosing the correct hook for tying the Micro Chubby Chernobyl is important to … Leer más
Materials available at:https://shop.flyfishsd.com/collections/straggle-string-baetis-nymph-fly-tying-materials Skip Intro – https://youtu.be/47bz7XMAtec?t=22 Learn how to tie the Straggle String Baetis Nymph. This pattern utilizes Semperfli straggle string for legs. On smaller flies, this is an excellent material for making legs and thoraxes. For tying lies larger than size 14 or when long legs are desired Straggle legs are a better … Leer más
Sesión de rodillo de 16 minutos para ganar fuerza a baja cadencia. ____________________ Suscríbete a GCN+, una nueva forma de ver y disfrutar del ciclismo en cualquier momento: https://gcn.eu/plus Comprueba desde dónde lo puedes ver: https://gcn.eu/what-can-i-watch Participa en la App de GCN en la sección PASIÓN CICLISTA Sube tu foto y gana grandes premios Descargar … Leer más
¿Cómo se usa una bomba de CO2 para hinchar nuestra rueda frente a un pinchazo? Te enseñamos cómo podemos usar esta bomba de una manera rápida y cuáles son las ventajas y desventajas. ____________________ Suscríbete a GCN+, una nueva forma de ver y disfrutar del ciclismo en cualquier momento: https://gcn.eu/plus Comprueba desde dónde lo puedes … Leer más