IN this video Taren provides the best triathlon suit for beginners, is it the short sleeve triathlon suit or the long sleeve triathlon kit (also known as an aero suit).
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LINKS:
https://www.researchgate.net/publication/301453144_Low_Aerodynamic_Drag_Suit_for_Cycling_-_Design_and_Testing
https://www.tandfonline.com/doi/full/10.1080/23328940.2019.1666624
https://cdn3.sportngin.com/attachments/document/84bf-2461325/2021_IRONMAN_Competition_Rules_-_English_Version_-_9June2021__002_.pdf#_ga=2.5718135.572007993.1648408247-1324148782.1645564285
https://www.triathlon.org/uploads/docs/APPENDIX_F_World_Triathlon_Competition_Rules_2022.pdf