The only three fly-fishing knots you need on the water

When you’re on the water, you need a knot to attach a fly, a knot to connect tippet material, and a knot to put a loop in your leader. That’s all you need. Practice these knots at home and you’ll have more fun and less frustration when you get out on the water. (And, OK, … Leer más

2022 Buyer’s Guide: Power Meters

Many triathletes have become addicted to their power numbers. While the number of watts you produce while pedalling isn’t the only thing that determines your performance, once you add a power meter to your equipment mix, it is an easily measured data point that can help you track your training, so you know when you’re … Leer más

Drunken Suzy – Yellow Sally Dry – Fly Tying Instructions by Charlie Craven

Fly Tying Recipe: (Click the links below to purchase the materials from Charlie) Hook: #16 Tiemco 100SP-BL TMC 100SP-BL Thread: Yellow Semperfli Nano Silk 30 Denier Semperfli Nano Silk 30 Denier 18/0 Tail: #4 GloBrite Floss Glo-Brite Floss Body: Medium Opal Mirage Tinsel Mirage Tinsel Wing: Yellow PolyPro Macrame Yarn Polypropylene Macrame Yarn Head/Overwing: Yellow … Leer más

Is Athletic Greens Worth It? A Nutrition Expert’s Review

The supplement Athletic Greens/AG1 seems to be everywhere in the endurance market these days. Registered Dietitian Matthew Kadey takes a look at “greens powders” for athletes and whether they deliver on their mighty claims. Read the full article at Is Athletic Greens Worth It? A Nutrition Expert’s Review on Triathlete.

Revive el Gran Fondo Curacaví desde la perspectiva de un ciclista

El pasado domingo 24 de abril estuvimos presentes en el Gran Fondo Curacaví by Kross con nuestra #CoberturaRidechile, pero esta vez fue diferente ya que contamos con registro audiovisual de los 120 kilómetros del circuito 🤩 Acá te dejamos un video que resumen lo que fue este evento, para que puedas revivir la carrera desde … Leer más

Endurance Training and Racing Nutrition Strategy (2022 Updated)

The so-called fourth discipline in endurance sports is nutrition — and it’s often overlooked by athletes in their preparation and planning for races. We give you the exact formula you need to calculate your nutrition needs for training and racing triathlons, marathons, cycling races, and long swim events. Try our app: https://mymottiv.com BOB SEEBOHAR: https://www.enrgperformance.com/ … Leer más