Commentary: The Hype (and Slight) of Sub7/Sub 8

Four titans of triathlon are attempting a no-holds-barred assault on the ultimate time barriers in the sport. Will it transcend tri or fall flat? Read the full article at Commentary: The Hype (and Slight) of Sub7/Sub 8 on Triathlete.

How Do I Calculate My Lactate Threshold? | GTN Coach’s Corner

Lactate threshold? Switching from pool to open water swimming? What are the different coaching styles? How do you know you have the right wrong frame? Have another question? All you need to do is submit your question using #gtncoachescorner at the bottom of this or any other video and we will try to answer in … Leer más

How can postbiotics help you reach new performance peaks?

We know about prebiotics and probiotics, but how can postbiotics help with your performance and general gut health? HIGH5 have recently released their Isotonic Hydration which contains added postbiotics so we asked their nutrition experts to explain. What are postbiotics? Postbiotics are bioactive compounds called gut microflora, which are created when the healthy (or friendly) bacteria in your gut, known … Leer más

DuckDuckGo no era tan privado: un acuerdo secreto con Microsoft empaña la imagen del proyecto

Llevamos años teniendo muy claro que empresas como Google o Microsoft recolectan un buen montón de datos cuando usamos sus buscadores en internet. Viven en buena parte de ello, después de todo, así que cuando surgió una alternativa como DuckDuckGo enfocada a proteger nuestra privacidad, muchos acabamos por usarla y nos sentimos algo más protegidos. … Leer más

Analizamos el cinturón de estimulación muscular Compex Corebelt 3.0

Hoy te presentamos el Compex Corebelt 3.0, el cinturón de estimulación muscular para tonificar y fortalecer el core. En RUNNEA ponemos a prueba este cinturón que servirá como complemento para tus entrenamientos de running. Además, te permitirá llevar el control de los ejercicios y del progreso de manera fácil y sencilla desde la app de … Leer más

Brownlee blasts to another World Cup Arzachena win

A year ago Jonathan Brownlee signalled that he might be a factor at the upcoming Olympic Games in Tokyo with a big win at the challenging World Triathlon Cup Arzachena. While he wouldn’t take a medal in the individual race in Tokyo, he did take fifth in the individual race, and was part of the … Leer más