In this video Taren discusses the book The Molecule of More and how it relates to motivation for triathletes, runners, cyclists, and all endurance athletes. Dopamine plays a large role in motivating athletes but it can also highjack your brain and drive you to make bad decisions.
Try our endurance training app: https://mymottiv.com
The Molecule of More book: https://amzn.to/3OkLjEb