
In this set from coach Sara McLarty, your pull buoy is going to get as much of a workout as you are.
Read the full article at Weekend Swim Workout: Swim to Pull Session on Triathlete.

In this set from coach Sara McLarty, your pull buoy is going to get as much of a workout as you are.
Read the full article at Weekend Swim Workout: Swim to Pull Session on Triathlete.