Beginner Half Marathon Training Plan With Just 4 Workouts A Week
This half marathon training plan includes just four workouts a week that any beginner runner can use to train for their first half marathon: an interval run, a tempo run, a long run, and a strength workout. Get a free personalized endurance race training plan with our app: https://mymottiv.com How Much to Train Calculator: https://mymottiv.com/calculators-how-much-to-train … Leer más