7 Ways To Ruin Your Race 💥 Episode 7: Following a plan too rigidly

It’s important to have a tried and tested race nutrition plan, but Sam Long and Andy Blow from Precision Fuel & Hydration talk us through why it’s crucial to be flexible and able to react to things that happen on race day… Nail your race nutrition using the free Fuel & Hydration Planner: https://visit.pfandh.com/3N7M7eS 📺 … Leer más

World Triathlon Multisport Explainer: Introducing Aquathlon

One of the simplest and most accessible forms of multisport, aquathlon consists of two legs, a 1km swim followed by 5km run. Aquathlon is an excellent way for newcomers to enter the world of multisport and for experienced triathletes to add something different to their race routines. The 2023 World Triathlon Multisports Championships (featuring Aquathlon) … Leer más

World Triathlon Explainer: Triathlon Mixed Relay

The Triathlon Team Mixed Relay format showcases racing at its most thrilling, where the individual sport combines with pure team spirit to produce fireworks on the blue carpet! All four athletes on a team must complete a super-sprint triathlon – 300m swim, approx 6.6km bike and 1km run – before tagging off to a teammate … Leer más

Best World Cup moments of 2022

Some of the best 2022 World Triathlon Cup moments. RELIVE the races in full over on TriathlonLIVE.tv and get ready for a huge season ahead in 2023.