Stop Zone 2 Running At These 8 Critical Times

Beginner runners have a very hard time running in Zone 2 during their training plans. IN this video we talk about why runners shouldn’t do every run in zone 2 and when they should instead do an interval run, a tempo run, a strength workout, or a zone 2 long run hike. Get a free … Leer más

Best of 2022: Para Triathlon

How remarkable is it to recap these stellar moments with the World Para Triathlon Champions in Abu Dhabi! Follow the season ahead and the pathway to Paris 2024 (Paralympic Games qualification starts July).

Test Gravel: Specialized Diverge STR 2023

Test a fondo de la Specialized Diverge STR 2023. La nueva bici de Gravel con suspensión Futur Shock delantero y trasero, con la que Specialized nos ha vuelto a sorprender. Más cómoda es más rápida, como reza uno de los lemas de Specialized. ¡No os perdáis el vídeo para saber cómo va la nueva referencia … Leer más