Will Donating Blood Affect My Running? | GTN Coach’s Corner

How do you maintain run fitness when focusing on cycle racing? How quickly can I return to previous run training post-injury? Why does using a pull buoy unbalance your stroke? Will donating blood affect my performance? How to swim slower whilst maintaining form? We answer your #gtncoachescorner questions! 0:00 Intro 0:28 One Run A Week … Leer más

MF Tests: Lululemon Always In Motion Boxers

Lululemon Always In Motion Boxers review: Prioritising comfort and versatility over locked-in support, Lululemon’s boxers are ideal everyday-wear workout undies… BEST FOR SILKY-SMOOTH COMFORT Lululemon Always In Motion Boxers BUY IT NOW: £58 for 3 pairs, lululemon.co.uk PROS: Incredibly comfortable Subtle crossover styling  CONS: Not the most supportive  Support: 3/5 Comfort: 5/5 Durability: 4/5 OVERALL: … Leer más

MF Tests: Saxx Kinetic HD

Saxx Kinetic HD review: Offering superior support thanks to their BallPark pouch, the Kinetic 8-inch shorts are ideal for fast and dynamic workouts… BEST FOR SUPPORT Saxx Kinetic HD BUY IT NOW: £34, saxx.com PROS: Unique BallPark pouch support Selection of leg lengths  CONS: Slightly scratchy waistband Can struggle to move sweat  Support: 5/5 Comfort: … Leer más

MF Tests: CXP Ultralite XP Compression Shorts

CXP Ultralite XP Compression Shorts review: For endurance sports you need unfaltering comfort and durability and CXP’s baselayer shorts deliver in spades… BEST FOR ENDURANCE CXP Ultralite XP Compression Shorts BUY IT NOW: £50, cxpofficial.com PROS: Mildly compressive Bonded anti-chafe seams Excellent durability CONS: Fairly expensive  Support: 5/5 Comfort: 5/5 Durability: 5/5 OVERALL: 5/5 If … Leer más

Benefits Of Mini Resistance Bands

From warm-up work to portability, here some of the unique benefits of mini resistance bands… Resistance bands come in various shapes, sizes and levels of tension. But even if you’re an experienced gym-goer you can reap the benefits from the smallest design: the mini resistance band. Try the Body Power Mini Band Set BUY IT … Leer más

How To Use The Hair Loop Tyer

The Gardner hair loop tyer, the simple way to create a neat, consistent hair loop every time. Invaluable to the carper who makes his/her own rigs and is looking for consistency. Helpful for those tricky, small loop knots, especially for anglers with big hands. @AnglingKnots Check out the easy to follow step-by-step knot illustrations in … Leer más