The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!: https://feeds.captivate.fm/runningchannel
What would you like us to discuss on the podcast? Let us know in the comments or email us at: podcast@therunningchannel.com
In this week’s podcast we discussed Andy’s blog from 2015, which you can find here:
https://www.mind.org.uk/information-support/your-stories/depression-sharing-my-story/
What’s in this video:
00:00 Intro
05:50 Should you change your running form?
19:50 Running news
27:31 Questions
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