Should You Reduce Strength Training When Time Crunched? | GTN Coach’s Corner
How much is too much strength work? Is a road bike better than a triathlon bike for a hilly bike course? And, can I train for cycling by running? James answers your questions on this week’s GTN Coach’s Corner! 🙌 0:00 – Intro 0:33 – Reducing strength training 2:43 – Half marathon training tips 4:32 … Leer más