Rick is back racing!
That’s right – having been told he’d never run again after a knee injury, Rick has defied the odds, committed to the training and laced up his running shoes for the New Forest 10k!
Rick hasn’t run as far as 10k in three years, so can he make it to that finish line? Will his race be cut short or will his determination prevail?
Join Rick as he embarks on this epic running journey along some of the south of England’s most stunning tracks – and discover all the highs and lows that come with it.
What’s in this video:
00:00:00 – The Journey to Walk Again
00:00:36 – A Triumphant Return to Racing
00:01:28 – Focusing on Walking and Possibly Running
00:02:01 – Running in the Heat and Humidity
00:02:42 – A Weird Sunday Without a Hangover
00:05:50 – Overcoming Injury and Rehabilitation
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