Resistance Bands For Legs Workouts

Build lower-body strength and muscle with these resistance band for legs exercises – recommended by personal trainer Omar Mansour… Mansour says you should choose a band that creates a good amount of resistance in each exercise, but one you can control through the movements. Perform each exercise as below: Reps: 30-45 secs Sets: 4 Rest: 60 secs … Leer más

La tecnología UltraRAM nos promete lo que necesitamos para olvidarnos para siempre de nuestras unidades SSD

Hay vida más allá de los chips NAND Flash que incorporan nuestros ordenadores, smartphones y otros dispositivos para resolver el almacenamiento secundario. Durante los últimos dos años ha adquirido cada vez más relevancia una propuesta tecnológica desarrollada por un grupo de investigadores del Departamento de Física de la Universidad de Lancaster, en Reino Unido. Su … Leer más

The Battle Begins For Olympic Places! | The GTN Show Ep. 320

With the Paris 2024 Olympics edging closer, this weekend’s World Triathlon Championship finals produced some hotly contested racing! James & Heather take a deep dive into the race results, along with news of smashed marathon record, Shimano’s crank recall & the Wahoo Kickr Move giveaway winner is announced! Results: 2023 World Triathlon Championship Finals Pontevedra … Leer más

6 Rules for Dealing with Injury, Illness, and Aging as an Athlete

In an adaptation from his new book, ‘Master of Change: How to Excel When Everything is Changing—Including You,’ Outside contributor Brad Stulberg outlines a path for longevity and persistence in sport Read the full article at 6 Rules for Dealing with Injury, Illness, and Aging as an Athlete on Triathlete.

The Hardest Job in Multisport? Triathlon Lifeguard.

Forget what you learned from “Baywatch” – lifeguarding, specifically lifeguarding a triathlon, involves a complex series of decisions to keep athletes safe in a crowded, chaotic open-water swim where lives are literally on the line. Read the full article at The Hardest Job in Multisport? Triathlon Lifeguard. on Triathlete.

Wader Repairs with Tom Rosenbauer

Tom discusses some great tips for finding leaks in your waders and making good repairs. Tie this deadly euro nymph: https://www.youtube.com/watch?v=prGeWqBg764 Five lakes in one day: https://www.youtube.com/watch?v=A31expptMG8 Montana Carp on a fly: https://www.youtube.com/watch?v=SOKynPDcVYc Subscribe for all our great videos: https://goo.gl/kmhgXN Check us out on Facebook: https://goo.gl/WFyfFf Visit our Information Packed Website: https://goo.gl/1C2vYE Home Page @tightlinevideo … Leer más