Weights Might Help Newbies, But Experienced Triathletes Need More

Dr. Philip Skiba looks at who benefits from typical strength training (new triathletes) and who needs plyometrics/explosive movements (everyone else). The reasons are surprising. Read the full article at Weights Might Help Newbies, But Experienced Triathletes Need More on Triathlete.

The Best Triathlon Cycling Shoes, Updated for 2023

Triathlete’s guide to the top three cycling shoes for triathletes this year. We rate our top picks on criteria like speed in transition, breathability, fit, and more. Read the full article at The Best Triathlon Cycling Shoes, Updated for 2023 on Triathlete.

Malas noticias para China: su mejor empresa de chips para inteligencia artificial acaba de sufrir un revés muy duro

Cambricon Technologies es a la inteligencia artificial lo que SMIC a los semiconductores. Estas dos empresas son las mejores bazas de China para sostener su desarrollo tecnológico, por lo que es comprensible que el Gobierno de Xi Jinping haga todo lo que está en su mano para protegerlas. Aun así, hay desafíos que escapan a … Leer más

Fly Tying a Deer Mask Emerger with Barry Ord Clarke

A short tutorial on making dubbing from a deer mask. If you haven’t used a deer mask before please try and get your hands on one, they are a gold mine of material, especially for the caddis fly tyers out there. I have also included a link below if you would like to see my … Leer más

Tying the Mr Blobby with Davie McPhail

The Mr Blobby Fly was originally tyed by Jimmy McBride of Kraftye in the 1990s for fishing in the International competitions and was behind the naming of the Blobs that are tyed today…The Blob is one of the most popular competition flies used today especially in the lochs and lakes of the UK and Ireland..

This ONE Workout WILL Make You A Faster Runner!

There isn’t a secret session that will make you faster…or is there?! Do this one session, and you will get faster! Guaranteed, or your money back! (Good thing Youtube is free!) Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gcn.eu/gtntp Watch … Leer más

Disney+ comienza a perseguir las cuentas compartidas. Esto es lo que sabemos hasta ahora

Netflix levantó la liebre de las cuentas compartidas. El movimiento, iniciado hace unos meses, era preludio de lo que otras plataformas podrían acabar haciendo. Y eso es precisamente lo que ha pasado, porque Disney+ también comienza a perseguir las cuentas compartidas. Como indican en The Verge, de momento lo hará en Canadá, donde impondrá restricciones … Leer más

Leg And Ab Workout To Burn Fat And Build Muscle

This leg and ab workout targets your legs as well as your core to help you strengthen your lower body, torch body fat and sculpt your abs… Your legs contain some of the biggest muscles of your body, so hitting them with compound (or multi-joint) moves through this superset leg and ab workout will target … Leer más