James is on the hunt for a new pb and he is going to do exactly what his watch says to get one!
Using a Garmin 965 he is going to be using the adaptive training plan to follow what workouts his watch sets everyday in the hope that it can get him a new pb in 6 weeks time.
↓↓ Do you think a pb is on the cards? Have you ever used suggested workouts? Let us know in the comments! ↓↓
What’s in this video?
00:00:00 – Training for a 10K PB
00:01:45 – Pushing Beyond the Limit
00:03:35 – Recovery Run Practice
00:05:27 – Keeping Within the Green Window
00:07:15 – Training Runs and Running with Your Dog
00:08:55 – Running with Self-Consciousness
00:10:51 – Signs of Fatigue
00:12:33 – Challenging Myself with Interval Training
00:14:27 – Training for a PB
MUSIC licensed by Artlist and Epidemic Sound:
——————–
Thank you to our partners:
Garmin – https://www.garmin.com/
——————–
CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collections/shop/
→ FACEBOOK – https://www.facebook.com/OfficialRunningChannel ←
→ INSTAGRAM – https://www.instagram.com/runningchannel ←
→ TWITTER – https://twitter.com/runningchannel ←
→ STRAVA – https://www.strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/