2022 Kona champion Chelsea Sodaro’s coach, Dr. Dan Plews, proved that he “walks the talk” with a standout performance at Ironman California in Sacramento on the weekend, winning the 40 to 44 age group and taking the overall win with his 7:56:56 finish. Plews adds the super-fast time in California to a couple of other … Leer más
Curtis, Spencer and Brig embark on an epic high-elevation adventure that combines the thrill of fly fishing, the adrenaline of mountain biking, and the stunning beauty of the Fall season! In this video, we take you to a remote mountain lake where we target the aggressive and beautiful Tiger Trout, using adult dragonfly fly patterns … Leer más
Last weekend the Super League Championship Series finished off with its final event in Neom. While Cassandre Beaugrand took the win on the day, she hadn’t competed in enough events to vie for the overall title, which went to Kate Waugh. Léo Bergere would end up beating last year’s champ Hayden Wilde to take both … Leer más
No longer “just a swimmer,” Lucy Charles-Barclay won the 2023 Ironman World Championship in her own way, and on her own terms. As she ponders what’s next, her competition has a different question: What will it take to beat her? Read the full article at Lucy Charles-Barclay Has Rewritten the Rules of Ironman Racing on … Leer más
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Is this a sign of respect or purely mind games to let them know ‘don’t try and keep up’? #Triathlon #Shorts #Running
Fin de la temporada 2023: ¿Qué conclusiones podemos sacar? | GCN en Español Show 274 Se acaba otra temporada de carretera, y queremos tomarnos un momento para reflexionar y sacar algunas conclusiones. Esta temporada nos dejó claro que hay 6 ciclistas que dominan con mano de hierro el pelotón: Jonas Vingegaard, Tadej Pogacar, Primoz Roglic, … Leer más
Andy is FINALLY taking on his first ever marathon. Most people start with day 1 of a training plan, but for this retired Olympian it wasn’t that simple. Andy delves into the prep at getting his legs marathon training ready and what his biggest fears are for tackling the 26.2 miles in Valencia in December… … Leer más
An ER doc looks at a new study on how exercise impacts the immune system, and explains how to prevent illness after a big race or training day. Read the full article at Before Cold and Flu Season Hits, Know the Link Between Exercise and Immune Function on Triathlete.
With a few tweaks and changes in focus points, a triathlete can effectively train for a solid offseason marathon, while still keeping some of the balance provided by swimming and biking. Read the full article at Ask a Trainer: How Do I Train for a Marathon as a Triathlete? on Triathlete.
Con este truco sencillo pero práctico, conseguirás que las zapatillas mojadas tras una salida bajo la lluvia se sequen en pocas horas sin necesidad de recurrir a fuentes de calor que puedan dañar sus materiales.