Triathlete’s Complete Guide to Hip Mobility

Use our hip mobility guide to assess your weaknesses, improve your range of motion and strength, then get the tools to keep your range of hip mobility in top shape. Read the full article at Triathlete’s Complete Guide to Hip Mobility on Triathlete.

How to Protect Your Trunk from Muddy Wading Boots & Other Fishing Gear

In this video, Colin McKeown discusses the age-old problem of protecting your trunk from dirty fishing gear. This simple solution makes total sense and will help protect your trunk and the value of your car, truck, or SUV. To learn more, go to: https://www.weathertech.ca/en/cargo-liner/ Watch the video here: https://www.youtube.com/watch?v=yj8fUfb2x0c Subscribe for all our great videos: … Leer más

One-Hour Workout: Quarter-Mile Hill Repeats

Whether you’ve picked one of the toughest run courses in triathlon or a race with a pancake-flat run, your training regimen should include regular hill workouts. Read the full article at One-Hour Workout: Quarter-Mile Hill Repeats on Triathlete.

Cómo probar Gemini Pro en Google Bard para Android

Vamos a explicarte paso a paso cómo probar la IA de Gemini Pro en Android, activándola directamente en Google Bard. Google Gemini es el nuevo modelo de inteligencia artificial de Google, y su versión Gemini Pro es la competidora de GPT 3.5 con la que Google dice superar al modelo de ChatGPT. Gemini es un … Leer más

Tying One of my Top Caddis Pupa Flies by Davie McPhail

Materials Used; Hook, Fulling Mill Ultimate Dry size 14 Thread, Uni-8/0 Gray Rib, Uni-Stretch Floss Green Back,Legs and Thorax Cover, Hen Pheasant Tail Fibres Body, Fulling Mill Euro Nymph Flash Dub Dark Hare’s Ear UV Thorax, a Mix of the Body Dubbing and Natural Grey CDC Fibres Horns, Grey Fibre from the Bronze Mallard Feather