Training For A Sub 40 Minute 10k

Training For A Sub 40 Minute 10k

Jess takes on the 10k distance to see where she is at currently before taking on a 12 week training plan in an attempt to beat her standing PB in the distance. Working with Under Armour in the Infinite Elite shoe, how will Jess find it?

↓↓ What time do you think Jess will complete the distance now? Will she already be at PB level or has she got a long way to go? ↓↓

Check out the Under Armour Infinite Elite shoes HERE: https://www.underarmour.co.uk/en-gb/

What’s in this video?
00:00:00 – Training for a Fast 10K
00:01:19 – On Target for a 40 Minute 10K
00:02:29 – Overcoming Nervousness and Finding Motivation in Running
00:03:41 – Finding Intrinsic Determination and Motivation
00:04:48 – Giveaway Announcement & Training Motivation
00:05:52 – Finding Motivation for a 10K Run
00:07:03 – The Struggle at Kilometer 9
00:08:09 – Smashing Through the Finish Line
00:09:40 – Celebrating a Personal Best in a 10K

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Runna – https://www.runna.com/
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