Tying a Light Olive Flymph by Davie McPhail

Materials Used; Hook, Fulling Mill All-Purpose Medium size 12 Thread, Uni-8/0 Dark Brown Tail, Light Yellow or Olive Cock Hackle Fibres Rib, Small Oval Gold Tinsel Body, Natural Seals Fur or Sub Mixed with a Little Yellow Seals Fur or Sub Hackle, Chinese or Indian Cock dyed Pale Yellow Wing, Grey Mallard Head, Rabbit and … Leer más

Tying a Large Mayfly Flymph by Davie McPhail

Materials Used; Hook, Fulling Mill Competition Heavyweight size 10 Thread, Uni-8/0 Dark Brown Tail, Veniards Bleached and dye Light Olive Pheasant Tail Fibres or Natural Rib, Small Oval Gold Tinsel Body, Natural Seals Fur or Sub Mixed with a Little Yellow Seals Fur or Sub Body Hackle, Chinese or Indian Cock dyed Pale Yellow Front … Leer más

Is Your FTP Actually Accurate?

If you want to train properly on the bike and see results from all that training, you will need an accurate FTP measurement. But which test gives you the most accurate result? We’ll find out the hard way by doing all the FTP Tests! Warning – there will be pain faces! Welcome 0:00 What is … Leer más