Struggling to swim fast? Goggles over or under your swimming cap? How can you prepare for downhill running? Using a recumbent bike for training? Can’t stay in Zone 2? James and Mark answer your #gtncoachescorner questions!
Welcome to GTN 0:00
Getting used to your wetsuit 0:25
Will I swim at the same pace in a race to in the pool? 0:55
What are swimming hand paddles for? 1:38
Swim endurance and fitness 2:07
Goggles under or over a swimming cap? 4:15
Preparing to run downhill 5:35
Is a recumbent bike useful for training 7:51
Why can’t I stay in Zone 2? 8:40
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Watch more on GTN…
📹 Is There A Right Way To Run Downhill? 👉 https://youtu.be/VVbPhXIwpyQ
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🎵 Music – licensed by Epidemic Sound / Artlist 🎵
#gtn #triathlon #swimbikerun #swim #bike #run
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