From training techniques to mental strategies, dive into the world of ultra-running with Kilian Jornet, a legend of the sport. Kilian shares his invaluable insights and tips on mastering the art of an ultramarathon. Whether you’re a seasoned ultrarunner or just starting out, with this must-watch video, you will learn how to take your own ultrarunning to the next level.
We meet Kilian Jornet 00:00
Volume is key 00:57
Specify your training 01:40
Train the unknown 03:06
Vary your nutrition 03:58
Relax on the downhill 06:43
Don’t be afraid of walk 08:54
Useful Links
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What’s the biggest challenge you face in your ultra running journey? 🏃♂️
Share it with us in the comments below 👇
Watch more on GTN…
📹 Can I Keep Up With Kilian Jornet? 👉 https://youtu.be/wYqPd5uVgGg
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist
Photos: © Triathlon / Getty Images
🎵 Music – licensed by Epidemic Sound / Artlist 🎵
Cilia – Gridded
Uphill Aspiration – Trevor Kowalski
A Breach in the Wall – Dream Cave
Brap! – Ballpoint
Let There Be Rain – Silver Maple
Odd Whirlwind (Instrumental Version) – Roof
Osaka 3AM – Ooyy
Outlaw Funk – OTE
Rewriting the Story – Nylonia
The Life of a Divorced Bumblebee – Josef Bel Habib
Reversed Beginning – Luwaks
Timelapse – Phello
Drown (Instrumental Version) – Pandaraps
#gtn #triathlon #swimbikerun #swim #bike #run #marathon #ultrarunning #ultramarathon #tips #fastest #ultra #ultraman #training
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