The 5 Best Foods to Eat After a Workout

Not sure what to eat after a workout? Optimize your training and boost performance with these picks from Registered Dietitian Matt Kadey. Read the full article at The 5 Best Foods to Eat After a Workout on Triathlete.

Who is Triathlon World Champion Beth Potter?

Beth Potter’s recent win at the Supertri E World Triathlon Championships makes it three world championships for the 32-year-old Scottish triathlete. Learn more about her journey from top-ranked runner to triathlon world champion. Read the full article at Who is Triathlon World Champion Beth Potter? on Triathlete.

Tips on how to train kick sets!🦵🏊

Tips on how to train kick sets!🦵🏊 . . #gtn #triathalon #globaltriathalonnetwork #swimskills #swimdrills #kickboarddrill Useful Links: Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gcn.eu/gtntp Watch more on GTN… 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, … Leer más

Tienes derecho al complemento para comida aunque teletrabajes: el Supremo obliga a restablecer esa compensación

Aunque ya hace cuatro años que el teletrabajo se ha convertido en un modelo ampliamente extendido en el ámbito profesional y regulado por la Ley del teletrabajo, todavía quedan algunos flecos sueltos por resolver. En una reciente sentencia, el Tribunal Supremo ha sentado un precedente importante en cuanto a los derechos de los teletrabajadores, fallando … Leer más