Open water swimmer or triathlete – improving your swimming endurance is key to being able to take on longer events or simply spend more time enjoying open water. With insights from elite-level swim coach Glenn Smith and PRO triathletes Jodie Stimpson and Andrew Horsfall-Turner. Top level Masters swimmer Helen Gorman shares tips on how to structure your swim training to level up your endurance.
The post How to improve swimming endurance – PRO tips to help you swim further in open water appeared first on TRI247.