Do we take our running watch for granted? How did runners measure distance and time before the introduction of the smart watch? The Running Channel podcast trio investigate! Also in this episode, Rick’s confident he’s nailed the science behind aerobic and anaerobic running – but Andy seems less convinced! PLUS some very exciting podcast news….
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
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