Why Is My Sweat So Salty? | GTN Coach’s corner
Nailing that preparation for nutrition and hydration for race day can be quite a tedious task! In this GTN Coach’s Corner, James and Mark answer some of the more complicated questions about nutrition, hydration, and cramping! 00:00 In this #gtncoachescorner 00:23 How do you train to fuel in a full IRONMAN? 02:59 Does your sodium … Leer más