What does it take to be a sprinter? Sarah is in Jamaica to find out…
↓↓ Have you ever tried sprinting? Got any questions? Let us know in the comments! ↓↓
What’s in this video?
00:00:00 – Training with Jamaican Sprinters
00:01:34 – Speed Training and Hurdles
00:03:29 – Olympic Sprint Drills
00:04:55 – Learning from Elite Athletes in Sprinting
00:06:43 – Sprinter Training Advice
00:08:44 – The Challenges of Sprinting
00:11:09 – The Benefits of Sprinting
MUSIC licensed by Artlist and Epidemic Sound
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