After months and months of dedication and hard work, Jess is ready to take on her biggest challenge yet – achieving a sub-3 hour marathon time at the Berlin Marathon. Now, the moment has arrived to see if she can make her dream a reality. Can she do it?! Watch to find out.
↓↓ Show Jess some love in the comments! ↓↓
What’s in this video?
00:00:00 Pre-Marathon Preparations and Nerves
00:01:11 Pre-Marathon ShakeOut Run and Training Insights
00:02:30 Half Marathon Success and Boosts in Confidence
00:03:40 Marathon Morning Routine
00:05:05 Marathon Pace Strategy and Visualisation Techniques
00:06:24 Overcoming Marathon Mental Barriers
00:07:48 Digging Deep
00:09:20 Pushing Through the Pain
MUSIC licensed by Artlist and Epidemic Sound
——————–
Thank you to our partners:
Garmin – https://www.garmin.com
Want to give Runna a try? Click below for a 2-week FREE trial:
https://join.runna.com/lKmc/refer?cod…
——————–
→ FACEBOOK – https://www.facebook.com/OfficialRunningChannel ←
→ INSTAGRAM – https://www.instagram.com/runningchannel ←
→ STRAVA – https://www.strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/