Getting faster on the bike is a goal for almost all triathletes – after all, the bike is often where the most significant gains can be made. But what should you focus on to improve your speed and get faster at cycling? We share our top picks of the workouts on indoor cycling platform, ROUVY, that will help you maximise your training time to get the biggest gains.
The post How to get faster on the bike – ROUVY workouts to improve your triathlon bike split appeared first on TRI247.