When Should You Start Running In Your Race Shoes? | GTN Coach’s Corner
Another episode of Coach’s Corner is here, answering your questions submitted with the #gtncoachescorner. Today, we’ll discuss issues like nausea when consuming food or gels during triathlon, the usefulness of data from a CGM, whether it’s okay to use new running shoes on race day, how to run in Zone 2 when your heart rate … Leer más