Here’s how a training buddy could carry you to a faster swim, bike, and run
Triathlon is, at its core, a solitary endeavour. You’re alone at the start line, you’re alone in the middle of the race, and you’re alone at the finish. However, when training for a triathlon, you don’t have to be solo 100 per cent of the time. In fact, working out with a buddy is a … Leer más