Sarah’s sub-20 5k attempt – The debrief 🎙️

On this week’s podcast Sarah, Andy and Rick discuss Sarah’s recent attempt to break that aspirational 20 minute barrier in the 5k. They dive into the successes and lessons of the recent race and how to keep moving forward in your running journey when things don’t go to plan 💪

Episode 113 🎧: Sub 20 Minute 5k Attempt Debrief.

Listen now wherever you get your podcasts.
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