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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
This week Sarah, Andy and Rick cover their 10 top tips for the 24 hours before race day! The final day before a race is the time to make sure you hit everything in your pre-race checklist. Have we missed any habits you always complete before a race?
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