Everyone wants to run better no matter their level, but every run comes with its own challenges. The good news? The key to unlocking your best run yet is probably hidden in one (or more!) of these tips. Let’s get you moving smarter, stronger, and faster! 🏃♀️🔥
Join this channel to get access to perks:
https://www.youtube.com/@gtn/join
⏱️ Timestamps ⏱️
00:00 – Intro
00:13 – Work On Your Running Form
01:18 – Play The Long Game
01:57 – Build Gradually
02:25 – Run Slower
03:00 – Run Faster
04:05 – Run Hills
04:49 – Cross Train
05:22 – Self Care
Useful Links
Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships
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Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD
Check out the GTN Shop 👉 https://gtn.io/TeamKit
GTN Training Plans 👉 https://gtn.io/qonrQw
Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance
Watch more on GTN…
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist
Photos: © Triathlon / Getty Images
🎵 Music – licensed by Epidemic Sound 🎵
🎵 Dance of the Soul – Smartface.wav
🎵 Freshly Squeezed – Matt Large.wav
🎵 Hit’n Switch – Damma Beatz.wav
#gtn #triathlon #swimbikerun #swim #bike #run #running #runbetter
The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!
With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
– How to swim, bike, and run faster with expert knowledge
– Try our session ideas
– Investigations into wide-ranging topics
– The best triathlon bike tech and gear with pro-know-how
– In-depth, entertaining features from the heart of the sport
– Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
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Watch our sister channels:
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GCN auf Deutsch – https://www.youtube.com/@gcnaufdeutsch
GCN en Francais – https://www.youtube.com/@gcnenfrancais
GCN Training – https://www.youtube.com/@GCNTraining
Global Mountain Bike Network – https://youtube.com/@gmbn
GMBN Racing – https://www.youtube.com/@gmbnracing
GMBN Tech – https://www.youtube.com/@gmbntech
Electric Mountain Bike Network – https://www.youtube.com/@embn
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