How to Adjust Your Triathlon Fueling Plan for Off-Road or Gravel Racing
The distances may be the same, but the fueling strategies are not. When making a foray into off-road or gravel triathlon, use this guide from sports nutrition expert Susan Kitchen to adapt your standard triathlon nutrition plan for rugged conditions. Read the full article at How to Adjust Your Triathlon Fueling Plan for Off-Road or … Leer más