Join Rick as he takes on the Hackney Half Marathon! His goal? To run the race in negative splits!
** Join The Running Channel Club at https://club.therunningchannel.com to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. **
↓↓ What is your race day strategy? Let us know in the comments! ↓↓
What’s in this video?
00:00:00 Proving Them Wrong: Hackney Half Marathon Negative Splits
00:01:51 Strategies for Enhancing Race Performance
00:03:25 Running in London: A Personal Comeback Story
00:04:22 Mastering Negative Splits for Better Race Performance
00:05:51 Race Day Strategy
00:06:57 Join the Running Channel Community
00:08:54 Emotional Return to Running in London
00:09:50 Experiencing the Hackney Half Marathon
00:10:59 Rediscovering the Joy of Running Together
00:12:07 Understanding the Negative Split Challenge
MUSIC licensed by Artlist and Epidemic Sound
——————–
Thank you to our partners:
Garmin – https://www.garmin.com
Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC
——————–
→ FACEBOOK – https://www.facebook.com/OfficialRunningChannel ←
→ INSTAGRAM – https://www.instagram.com/runningchannel ←
→ STRAVA – https://www.strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/