Join The Running Channel Presenters as they take on their next challenge… This time, to run as close to 500m of elevation as they can!
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What’s in this video?
00:00:00 Kickoff of the Mystery Challenge
00:01:52 Hill Training in Richmond
00:03:23 Calculating Hill Steepness
00:05:02 The Challenge of Hill Reps: Type Two Fun
00:07:20 Afroman and the Iconic Song
00:09:00 Climbing Challenge with Puma: The Get High Campaign
00:14:06 Elevation Challenge Results
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