Día: 21 Junio 2025

What age do runners peak? Are longer distances easier as you get older? What other factors are at play when it comes to finding your own peak performance? Sarah, Andy and Rick discuss all things age and distance in this week’s episode of the podcast 🎙️ Episode 125 🎧: What Age Do You Peak as … Leer más

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive episodes of the podcast and access expert guidance through courses and live Q&As. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur … Leer más