Anna has been training hard for the Runna First to Fast 5k event. In this video she is attempting to run a 28:57 5k. Can she do it? Stay tuned to find out…
** Join The Running Channel Club at https://club.therunningchannel.com to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. **
↓↓ Are you training for a 5k? Got any 5k questions for us? Let us know in the comments! ↓↓
What’s in this video?
00:00:00 Personal Best Ambitions and Training Insights
00:00:52 Using AI-Powered Runner App as a New Parent
00:01:26 Overcoming Mental Challenges in Competitive Running
00:02:01 Race Strategy and Pacing Insights
00:02:45 Coping Strategies for Running Challenges
00:03:40 Training Tips for Your First 5K Run
00:03:56 Motivational Energy at 5K Events
00:04:40 Navigating the Challenges of Parenting and Mental Load
00:05:32 Overcoming Personal Limits in Racing
00:06:14 First 5K Experience and Training Tips
MUSIC licensed by Artlist and Epidemic Sound
——————–
Thank you to our partners:
Garmin – https://www.garmin.com
Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC
——————–
→ FACEBOOK – https://www.facebook.com/OfficialRunningChannel ←
→ INSTAGRAM – https://www.instagram.com/runningchannel ←
→ STRAVA – https://www.strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/