La humanidad sigue atada al petróleo. Aunque el auge de las energías renovables apuntaba a una revolución, recientemente hemos visto que, cuando las cosas se ponen feas y necesitamos picos de energía, hay que volver a tirar de combustibles fósiles. Las propias petroleras que se subieron al carro de las renovables se desmarcaron hace unos … Leer más
After a brutal dash around Hell’s Fire parkrun, @forduk came through with their mobile sauna for some post run relaxation. Regular listeners will know Rick’s love of heat training (mainly the passive kind 😉) so this was basically a dream come true. Episode 129 🎧: These Workouts Will Make You A Faster Runner … Leer más
If you enjoy the podcast please vote for us at the British Podcast Awards in the Listener’s Choice category 🎙️ ➡️ https://www.britishpodcastawards.com/… Search ‘The Running Channel Podcast’ and make sure to confirm your vote in the confirmation email sent afterwards. Thanks! Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive episodes … Leer más
The Baby Fat Minnow needs no introduction—it’s caught fish all over the world and across countless species. But that doesn’t stop me from trying to improve it. Sometimes that means refining the original pattern, and other times it means creating something completely new. For this version, I wanted a more translucent look to make it … Leer más