Training plans have gone digital. Recovery is monitored by metrics. Now, nutrition is getting the AI treatment. But how does it work? With insights from Fuelin’s Scott Tindal and Dr Sam Impey from Hexis, we tuck into the tech behind AI nutrition plans. The post Fuelled by AI: How tech is transforming sports nutrition for … Leer más
Over the years, we’ve pushed our bodies and minds to the absolute limit. From running 7 marathons in 7 days to attempting an Ironman without food, we’ve taken on some of the most brutal endurance challenges imaginable. This is a collection of our most insane, demanding, and epic adventures ever attempted. Join us on a … Leer más
It’s been a stressful time for ‘The Big Unit’ as he prepares for Nice in September. The post Sam Long opens up on US triathlon stars struggling in Europe after big move brought ‘complete mental breakdown’ appeared first on TRI247.
An interesting perspective shift to focus on input goals rather than output goals from Dr Josephine Perry on The Running Channel Podcast this week. Catch the full episode with plenty more sports psychology discussion and actionable takeaways for your own running. Episode 130 🎧: We Ask A Psychologist Your Running Questions Listen now wherever you … Leer más
This week Sarah and Rick sat down with Dr Josephine Perry, a chartered psychologist working with those in sport and other high performance fields to ask her your questions and discuss resilience, goal setting and more in the context of running. 📖 If you enjoyed this conversation then check out Dr. Perry’s new book, ADHD … Leer más