Why Knowing Your Vo2 Max Can Help You Live Longer
Is endurance training the key to lasting health? James takes Bob Babbitt and John through cutting-edge testing at the Human Powered Health Lab to find out. From VO2 Max to DEXA scans, discover what really matters for longevity — and how HumanGO lets you take control at home. In Collaboration with @HumanGOAI Want to try … Leer más