Rick’s every day escape might contain minimal running, but that’s the best bit – how you use your 15 minutes to escape is up to you. So if you want to jog to the end of the road and back before jumping into a hot tub, there’s zero judgement here…
Hear more about Rick’s version of the Everyday Escape over in our latest mini-episode of the pod, brought to you by ASICS.
P.S Anyone else got a Hot Tub in their back garden? #EverydayEscape