Which Supplements Are Runners Taking And Why? | EP 144 🎙️

Which Supplements Are Runners Taking And Why? | EP 144 🎙️

On this week’s podcast the team discuss supplements. Are they useful? Or are they a load of rubbish? The answer lies somewhere in between and in this episode we discuss the supplements runners are most commonly taking and why.

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What’s in this video?
00:00 Welcome & recent training
08:35 Supplement discussion
31:10 Running news & questions

MUSIC licensed by Artlist and Epidemic Sound
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