On this episode of the podcast Sarah, Andy and Rick discuss whether it’s always good to train with a running watch and how much data is too much?
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What’s in this video?
00:00 Welcome & Running Catch Up
04:50 Valencia Marathon Countdown & Tapering
08:15 Elite Training Sessions & Group Motivation
13:10 Festive Runs & Advent Calendar Chat
17:30 Should You Train With a Running Watch?
21:45 Running to Feel vs. Watch Data
28:00 Heart Rate, HRV & Wearable Tech Explained
32:00 News, Big Races & Listener Q&A
MUSIC licensed by Artlist and Epidemic Sound
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Garmin – https://www.garmin.com
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