Join the GTN team as we take James to his first XC Race, diving into the muddy, cold, and ridiculous world of British cross-country running.
We explore the fascinating 19th-century history of the sport, from its origins as Hares and Hounds to the fierce competition of modern-day County Championships.
Stay tuned to see how Mark, James and Heather got on!
00:00 Welcome to Cross Country
00:24 Choosing the Right Spikes
00:48 The Course: Mud & False Flats
01:29 Pacing Strategy
02:09 The 200-Year History of XC
03:00 How Team Scoring Works
03:32 Race Day
06:33 Post-Race Reactions
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Cross country: do you love it or loathe it? Let us know your best (or worst!) muddy race stories in the comments below! 👇
Watch more on GTN…
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Photos: © Triathlon / Getty Images
🎵 Music – licensed by Epidemic Sound 🎵
Cold Facts – Stefan Ekstrom
EZ Target – Matt Large
Fish on Land (In…Blood Red Sun
High Enough for…dreas Dahlback
My Baby Knows…My Snake Eyes
Padlock – Taelimb
Pull the Wheel – Sven Karlsson
Push – Raccy
Straight from th…rce – Matt Large
The Test Of Timersion) – Sandro
We Picked Irises – Jay Taylor
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