Training for a marathon? Well we’re here to help! We’ve picked out 7 top tips that we wished we’d known before our first marathons to help you have the best race day experience!
↓↓ Which marathon are you training for? Got any questions for us? Let us know in the comments! ↓↓
What’s in this video?
00:00:00 – Knowing Your Marathon Route
00:01:31 – Marathon Training Tips and Preparations
00:02:59 – How to Drink Gel During a Race
00:04:33 – Setting Realistic but Ambitious Goals
00:06:01 – Finding Motivation and Discipline
00:07:30 – Visualisation Techniques for Running a Marathon
00:08:55 – Preparation and Recovery for a Marathon
00:10:19 – The Importance of a Training Plan
00:11:42 – Preparing for a Marathon
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