Improve your swim technique as well as your aerobic fitness with this relaxed pool workout.
Read the full article at One-Hour Workout: Aerobic Endurance Form Swim on Triathlete.
One-Hour Workout: Aerobic Endurance Form Swim
Improve your swim technique as well as your aerobic fitness with this relaxed pool workout.
Read the full article at One-Hour Workout: Aerobic Endurance Form Swim on Triathlete.